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How Do I Stop Procrastinating?

2021.12.03 05:03 IForgotWeHaveReddit How Do I Stop Procrastinating?

Sorry, this is a long post, but I just really need advice. My procrastination has gotten to the point where I am constantly anxious every day after coming home from school because I realize my problem, but do not understand how to fix it. I feel constantly disorganized in terms of thoughts and actions because of it and consistently lose track of what I'm doing. I'll explain in detail what I do so that advice may be more relevant.
Whenever I get home (usually around 4), I feel tired want to relax in some way. I'll usually end up trying to take a short, 15-minute nap in order to recharge myself and feel refreshed to start my homework. This used to work a few years ago, but for the past year or so, I have been completely overshooting this time frame. I set an alarm, but once those 15 minutes are up, I just instinctively turn it off and go back to sleep. Sometimes I only end up oversleeping by 5 or 10 minutes, but sometimes I'll end up oversleeping by a couple of hours like I did yesterday. Once I finally woke up around 6, I had this total feeling of dread and anxiety arise because I realized I once again failed to uphold my time frame, and this time, I paid with precious time. I tried to fix this today by replacing my nap with a nice cup of coffee, but this just made me hyper and very, very anxious. I felt my heart racing from both the caffeine and stress, but this stress almost immobilized me and stopped me from making any meaningful progress for a couple of hours. I don't know how else to deal with this drowsiness aspect, so if anyone has any advice, I'd greatly appreciate it. I'm not even sure why I'm always feeling tired, as, on a typical night, I get anywhere from 7 to 7.5 hours of sleep.
But it's not over just yet. After that, I try to force myself to do my work, but at this point, I get very disorganized mentally and cannot focus for the life of me. I sit down to try to work, but after a few minutes, I instinctively go to youtube to try and find some music, but suddenly I realized I've blown through a good hour watching random videos. Or I'll receive a message from a friend and suddenly I've lost half an hour doing... nothing. Sometimes I'm just waiting for a message doing nothing. This cycle just continues and sometimes I don't even realize what I'm doing. Other times I know I'm not supposed to be web surfing, but I just can't stop myself. It's horrible and absolutely drains my mental state, because I keep assuring myself at the start of a work or study session that I will make meaningful progress, but I end up just... losing all of my time.
There may be a few other minor things I'm forgetting, but this is the gist of it. It's completely draining my mental state to the point where I dread going home because I feel locked in this cycle of procrastination, which leads to stress and anxious thoughts, which then leads to more procrastination. I just want some advice please. I feel like I'm losing control of my own life.
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2021.12.03 05:03 VeniceBeachHomie React-Query and handling API calls that do NOT need any state

So, I have a bunch of APIS that need state handled, great. I just have been creating useQuery hooks for these specific api ala...

 const useGetProducts = (args) => const {isLoading, data ...} = useQuery..... const useGetUserData = (argds) => const {isLoading, data ...} = useQuery..... 
Anyways, these "care" about the server state.
BUT I also have other useQuery hooks that have NO care about that... they return a success or check a sttatus of something...
 const useFindProducts = (args) => const {isLoading, data ...} = useQuery..... const useCanOrderSize = (argds) => const {isLoading, data ...} = useQuery..... 
I have some questions: 1. So, I am starting to see a pattern in which I am putting these more global useQueryhooks that do not care about state in the upper level as "queries" BUT are the really? How are you all handling api calls like this? Are you using useQuery or something like a useAPI? If the latter, then where do you locate them in relation to ur global useQueries?
  1. Anyone come up with a good pattern to mimic Promise.All? useQueries requires a seperation of the queryfn, args etc... and those are already in my useQuery hooks, then there is repetition IF that same api has to be called either singularly OR in a useQuerieis...
for example.... lets say again, I have this..
 const useFindProducts = (args) => return useQuery( 'mykey', async () => { const {data} = await cart.findProduct(id); etc..... 
now, if I need that same API call in a useQueries (to simulate a promise.all), I have to effectively sorta duplicate this... use a queryFn, get the args... and thus repetition. Anyone have a better pattern?
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